Tis the season! Kick the common cold.

Photo By : Merri author of flikr page “Shockingly Tasty”

With the seasons changing drastically, avoiding the common cold is nearly impossible. Over the past few days I feel like I’ve managed to acquire one of the worst I’ve ever had. A nasty cold and sore throat are absolutely no fun, ever. For those also struggling with the common cold, here is a little tip I think you might find useful. 

I’ve always known honey or tea work well for colds and other aliments but I never would have thought of actually drinking apple cider vinegar. From what I’ve done for research on the topic, I’ve learned that while infected with any type of cold virus, the body becomes overly acidic making it much more difficult to fight off infection and disease. The apple cider vinegar will help to alleviate cold symptoms. 

 

SO HERE’S WHAT TO DO: 

Mix a few tablespoons of Apple Cider Vinegar with warm water and some honey, add your preferred amount of lemons. Drink this combination throughout the day and you’ll be on your way to recovery in no time! 

 

 

                 …..Be sure to check back next week for more home remedies and DIY! 

 

 

-Kendal